Day 18: My Go-To Energy Boosting Smoothie

So many of you are considering going vegan and I could not be more happy for you! However, with that comes the big question; “What in the hell do I eat?” The beginnings of starting the vegan journey can sometimes seem overwhelming but not to worry because I’m here to help. Here’s a crazy simple,…

Let’s talk Green Smoothies

Happy New Year everybody! It’s 2016! “New year, new me. Time to get my life together. This year is my year! Time to get into shape! Time to eat healthy and really take care of my body.” If you’ve said any of these phrases in the past few days then I believe you really want to…

Mixed Berry Smoothie

When you get your wisdom teeth removed, eating yogurt for breakfast, lunch and supper gets real boring real fast so you gotta mix it up. Here’s where the smoothie comes in. Summer is fast approaching but it’s not quite here yet so an array of different berries is a pretty fitting fruit choice I think….