Day 9: 3 Healthy Habits

If there were ever only 3 healthy habits I could advise you to have, like the only 3 healthy things you can do and you can’t practise any other, it would be these 3 things. These 3 things are basically the be all and end all of all healthy habits. These, in my humble opinion,…

What I Do When I Get Sick

It’s flu season!!! Yes, vegans get sick. As much as we like to think we are, we are not invincible. Despite that, my eating habits have not been the cause of my weakened immune system. No, because no matter how healthy your habits are, if you stress, fear, or worry, you will get sick. These…