Eat This Instead Of That. Easy Food Swaps For a Better Life

Getting fit and healthy is 20% exercise and 80% diet. Eating clean and healthy may feel like the most difficult thing you’ve ever tried to do but it doesn’t have to be like that. There are small little changes you can make to your diet that will make a world of a difference to your…

4 Mistakes People Make When Trying to Become Healthier 

It seems everybody around me is trying to get fit, stay in shape or generally become healthier and I love it cause that shit’s important, yo. People begin to become more aware of their health once they leave home and they have to buy their own food and groceries. Everyone knows about the trap that…

I Was Vegan For a Year and This Is What Happened

On the 25th of January 2016 I did something that would change my life forever. I became vegan. This decision was not based off some moral or profound inclination to save the animals. Nor was it to be more environmentally friendly. It was not even a choice I made because I wanted to be healthier….

Months 10, 11 and a Merry Christmas

It’s Christmas Day. Merry Christmas! I will be honest with you, for a long time I was not in the mood for Christmas. The idea of Christmas in 2016 never really dawned on me until yesterday, Christmas Eve. That can be blamed on one thing and one thing only; my jaw operation. You see, I…

9 Months in

The month I give birth to a vegetable baby. I’ve been vegan for the length of a human pregnancy. This feels like a milestone although, in the grander scheme of things, 9 months is nothing. Once again, I feel like I’ve been doing this forever while also being consciously aware of the fact that it’s…

Month 8

So recently I have been complaining about brittle nails, dry and lackluster skin skin and a flaky scalp. I knew I was missing something in my diet but I had no idea what. A number of people said I’m probably deficient in iron or vitamin B. And although I must be weary of these two…

Vegan FAQ

As an experimental vegan, as the only vegan in my immediate surroundings and as the only vegan a lot of the people in my life know, I get asked a lot of questions. Like I said in a previous post, people are incredibly interested and curious in my new lifestyle. Among the questions I get…