What I Do When I Get Sick

It’s flu season!!! Yes, vegans get sick. As much as we like to think we are, we are not invincible. Despite that, my eating habits have not been the cause of my weakened immune system. No, because no matter how healthy your habits are, if you stress, fear, or worry, you will get sick. These…

8 Things You Can Do to Keep Your Skin Looking Fresh to Death

Clear, glowing, healthy looking skin is 40% genetics and 60% habit and lifestyle. That means physically taking care of your skin is more important than the fact that you have oily, dry, normal, or combination skin. There are some things you can do to keep your skin looking its best no matter your skin type….

My Life After The Vegan Experiment

In an effort to understand why people read my blog I went through some of my most popular blog posts of 2016 and the top two posts of the year were about the vegan experiment I decided to undertake last year. This came as no surprise because 90% of the posts I wrote last year…

Eat This Instead Of That. Easy Food Swaps For a Better Life

Getting fit and healthy is 20% exercise and 80% diet. Eating clean and healthy may feel like the most difficult thing you’ve ever tried to do but it doesn’t have to be like that. There are small little changes you can make to your diet that will make a world of a difference to your…

4 Mistakes People Make When Trying to Become Healthier 

It seems everybody around me is trying to get fit, stay in shape or generally become healthier and I love it cause that shit’s important, yo. People begin to become more aware of their health once they leave home and they have to buy their own food and groceries. Everyone knows about the trap that…