8 Things You Can Do to Keep Your Skin Looking Fresh to Death

Clear, glowing, healthy looking skin is 40% genetics and 60% habit and lifestyle. That means physically taking care of your skin is more important than the fact that you have oily, dry, normal, or combination skin. There are some things you can do to keep your skin looking its best no matter your skin type….

Eat This Instead Of That. Easy Food Swaps For a Better Life

Getting fit and healthy is 20% exercise and 80% diet. Eating clean and healthy may feel like the most difficult thing you’ve ever tried to do but it doesn’t have to be like that. There are small little changes you can make to your diet that will make a world of a difference to your…

I Was Vegan For a Year and This Is What Happened

On the 25th of January 2016 I did something that would change my life forever. I became vegan. This decision was not based off some moral or profound inclination to save the animals. Nor was it to be more environmentally friendly. It was not even a choice I made because I wanted to be healthier….

4 Months In

Ladies and Gentlemen, I am so excited, happy and in complete awe of what this lifestyle has done to me. This month can be summarised in two words only: vegan gains. Vegan Gains. Guys, I’m telling you, the vegans are onto something here. Being vegan. It’s like stepping into a goldmine full of goodness, greatness,…