What I Do When I Get Sick

It’s flu season!!! Yes, vegans get sick. As much as we like to think we are, we are not invincible. Despite that, my eating habits have not been the cause of my weakened immune system. No, because no matter how healthy your habits are, if you stress, fear, or worry, you will get sick. These…

8 Things You Can Do to Keep Your Skin Looking Fresh to Death

Clear, glowing, healthy looking skin is 40% genetics and 60% habit and lifestyle. That means physically taking care of your skin is more important than the fact that you have oily, dry, normal, or combination skin. There are some things you can do to keep your skin looking its best no matter your skin type….

Eat This Instead Of That. Easy Food Swaps For a Better Life

Getting fit and healthy is 20% exercise and 80% diet. Eating clean and healthy may feel like the most difficult thing you’ve ever tried to do but it doesn’t have to be like that. There are small little changes you can make to your diet that will make a world of a difference to your…

Ice Cream 101

It has taken me attempt after attempt after attempt to develop the perfect basic ice cream recipe that I have today. Over these many attempts I have learned a lot of things and I am still learning but I’m going to share with you all that I have learned over the many trials and tribulations…