Day 18: My Go-To Energy Boosting Smoothie

So many of you are considering going vegan and I could not be more happy for you! However, with that comes the big question; “What in the hell do I eat?” The beginnings of starting the vegan journey can sometimes seem overwhelming but not to worry because I’m here to help. Here’s a crazy simple,…

4 Mistakes People Make When Trying to Become Healthier 

It seems everybody around me is trying to get fit, stay in shape or generally become healthier and I love it cause that shit’s important, yo. People begin to become more aware of their health once they leave home and they have to buy their own food and groceries. Everyone knows about the trap that…

Let’s talk Green Smoothies

Happy New Year everybody! It’s 2016! “New year, new me. Time to get my life together. This year is my year! Time to get into shape! Time to eat healthy and really take care of my body.” If you’ve said any of these phrases in the past few days then I believe you really want to…